Time to Sleep Neurodiverse

This information session has a neurodiverse focus, it is for parents/carers of children who have a diagnosis of or are on the waiting list for assessment for a condition such as Autism, ADHD and other neurodiversities. The session will cover:

• The importance of sleep
• How much sleep do children need
• Possible effects of poor sleep
• Introduction to the sleep cycle
• How to promote good sleep
• Sensory processing and how this impacts sleep
• What makes a good routine including visual aids.

We will be delivering the session via Microsoft Teams, joining instructions will be given once you have booked in. Please ensure that you have downloaded the Microsoft Teams app prior to the session.