Time to Sleep Neurodiverse

This information session has a neurodiverse focus, it is for parents/carers of children who have a diagnosis of or are on the waiting list for assessment for a condition such as Autism, ADHD and other neurodiversities. The session will cover:

• The importance of sleep
• How much sleep do children need
• Possible effects of poor sleep
• Introduction to the sleep cycle
• How to promote good sleep
• Sensory processing and how this impacts sleep
• What makes a good routine including visual aids.

We will be delivering the session via Microsoft Teams, joining instructions will be given once you have booked in.