What is masking?
. This is whether they know they are doing it or not. Yet masking is exhausting. You do not have to have a special educational need or disability to mask. Masking can be used as a way to cope by everyone in some areas of their lives. Pupils can become quite adaptive at masking during the school day. Once at home (in their safe environment) they could display more stressed behaviours. These advice pages are a quick guide to practical strategies that a child could try. This is to prevent autistic burnout. We want schools to understand that although they may see a model pupil within the school, this could be very different at home. A young person’s tired and distressed presentation at home could have long term mental health effects on the whole family. A child’s school day can feel like a roller coaster. This can cause a child’s stress bucket to fill up throughout the day and spill over…