Time to Sleep Neurodiverse

This information session has a neurodiverse focus, it is for parents/carers of children who have a diagnosis of or are on the waiting list for assessment for a condition such as Autism, ADHD and other neurodiversities. 

The session will cover

- The importance of sleep

- How much sleep do children need

- Possible effects of poor sleep

- Introduction to the sleep cycle

- How to promote good sleep

-Sensory processing and how this impacts sleep

- What makes a good routine including visual aids.

We will be delivering the session via Microsoft Teams, joining instructions will be given once you have booked in.