Time to Sleep Neurodiverse

This information session has a neurodiverse focus, it is for parents/carers of children who have a diagnosis of or are on the waiting list for assessment for a condition such as Autism, ADHD and other neurodiversities. 

The session will cover
- The importance of sleep
- How much sleep do children need
- Possible effects of poor sleep
- Introduction to the sleep cycle
- How to promote good sleep
-Sensory processing and how this impacts sleep
- What makes a good routine including visual aids.

We will be delivering the session via Microsoft Teams, joining instructions will be given once you have booked in.