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Mother & Baby Yoga (Walkley)
Postnatal yoga strengthens and revitalizes your body after giving birth.
Mother & Baby Yoga is great for babies as well. It combines gentle stretches with nursery rhymes and gives mums guidance in ‘relaxed holding’, which helps to soothe babies.
The class is friendly and informal and your baby’s needs (feeding, changing, sleeping etc) always come first. The aim is to do what you can whilst having fun with your baby!
Cost details
Our Mother & Baby classes cost £7.00 each if you pay for them one at a time, or £5.00 each if you buy a 5 class pass.
Time details
Wednesdays at 1pm
Contact information
-
Tel:
0114 233 8340 -
Email:
info@sheffieldyogaschool.co.uk -
Website:
https://www.sheffieldyogaschool.co.uk/