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Wu Dang Tai Chi Training

The benefits of Wudang Tai Chi

  • Pain relief on shoulders, neck and back
  • Reduce stress
  • Improves concentration and intuitive abilities
  • Help to maintain body balance
  • Improves to soften muscle and joints
  • Strengthen functions of heart and lung
  • Improve to relieve indigestion
  • Improve overall health

Cost details

£5 Per session

Time details

Every Wednesday at 18:00 to 19:00 hours

Contact information

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