We aim to create a safe and friendly gym environment for all impaired individuals and clients wishing to contribute to their wellbeing without fear of ridicule, prejudice or phobia and fear of exercise. We are a non-profit community gym that promotes a friendly and social atmosphere which often leads to gym members creating their own social events outside of the gym.

The gym is run by Stephen who is a GP Referral and Level 3/4 local health and disability fitness instructor. Stephen himself is disabled and understands where you may be coming from regarding both physical and mental struggles. 

Our gym aims to help individuals achieve their own personal health and fitness goals as well as helping individuals to tone up and become more mobile and flexible. D.A.W.S Gym caters for all individuals including those with health conditions such as Diabetes, High Blood Pressure, Arthritis and personal weight issues. We are totally disabled friendly with ample parking.

Our sessions whether in a gym or on a private one to one basis, can help you to improve your core balance and posture, increase your fitness and wellbeing and benefit your mind and body.

Gym and community sessions

Main Gym